SOYA MILK RECIPE
- Soaksoybeans in 2-3 cups of water This will soften the soybeans and get them ready for blending.
- Discardthe water and rinse We want to get rid of any of the dirt or contaminants that were on the beans themselves.
- Removeskins as best you can. You can rub the beans by hand while they’re underwater. The released skins will float to the top and can be skimmed off. Don’t worry if you can’t get them all. Blending the beans will release all that soy nutrition.
- Addsoybeans and 4 cups water to a blender.
- Blenduntil smooth. This step exposes the entire bean to the water, ensuring we wring all the nutrition we can from these beans for our homemade soy milk.
- Strainthe blended mixture using cheesecloth or a nut milk bag. Our testing has led us to these organic cotton nut milk bags. They’re a great balance of tightly woven cloth that keeps the pulp inside, porous enough to let the milk flow freely, tough enough to withstand multiple milkings, and with a tie-close top that prevents blowouts.