Ragi Uppma is a popular South Indian breakfast dish made with finger millet (ragi) and spices. Here’s a simple recipe:
Ingredients
– 1 cup finger millet (ragi) flour
– 2 cups water
– 1 tablespoon oil or ghee
– 1 small onion, finely chopped
– 1 small tomato , grated
– 1/2 teaspoon mustard seeds
– 1/2 teaspoon cumin seeds
– 1/4 teaspoon turmeric
– Salt, to taste
– Optional: curry leaves, or other spices
Instructions
- Roast the ragi flour: Dry roast the ragi flour in a pan over low heat for 2-3 minutes.
- Prepare the tempering: Heat oil or ghee in a pan. Add mustard seeds, cumin seeds, and curry leaves (if using). Let them sizzle.
- Add chopped onion and carrot: Add the chopped onion and tomatoes . Cook until the onion is translucent.
- Add water and ragi flour: Gradually add the water to the pan, stirring continuously to avoid lumps. Add the roasted ragi flour and mix well.
- Cook and season: Cook the upma over low heat, stirring continuously, until it’s cooked and fluffy. Season with salt and turmeric.