BANANA NUTMEG SMOOTHIE

IngredientsI

2 bananas, ripe but firm, broken into pieces

1/2 cup whole milk

1 cup low-fat vanilla yogurt

1 cup ice cubes

1/4 teaspoon nutmeg

DirectionsInstructions

Step 1

In a blender, combine bananas, broken into pieces, with milk, and puree until smooth.

Step 2

Add to the fruit mixture yogurt, ice cubes, and nutmeg, and blend until the ice is finely crushed and the drink is frothy. Serve immediately.