weight gain milk smoothie

Ingredients

-1 scoops sattu powder

– 1 cup milk (e.g., whole milk or almond milk)

– 1/4 almond + raisin+cashew + makhana

– 1 tablespoon honey or peanut butter

– 1/2 cup frozen banana or other fruit

Instructions

1. Blend ingredients: Blend all ingredients together until smooth.
2. Add extras: Add extras like nuts, seeds, or dried fruit for added calories.
3. Serve: Serve immediately.