Nutrikalp

VEG KATHI ROLL

• Take one tsp olive oil
• Add mustard seeds (1/2 tsp) and curry leaves (1 strand)
• Add chopped onion, tomato and saute it till gets brown.
• After that add finely chopped capsicum, cabbage, beans, bell pepper
• Saute it well
• Add garam masala , salt, dhaniya powder, red pepper
• Add 1tsp tomato ketchup and 1 tsp green chutney
• Garnish it with coriander and celery leaves

For chapatti

• Make one wheat bran roti
• Spread the above mixture on the roti.
• Roll it
• Consume it


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105, Harlal Market, Near Deepali Chowk, Opp. M2K Rohini, Rohini, Sector-7, New Delhi