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September 18, 2022 14 people Service

Citrus fruits may cause more acid to be produced when consumed on an empty stomach. Additionally, eating fruit on an empty stomach can cause your digestive system to slow down due to the excess fibre and fructose in the fruit.
Do oranges make a healthy snack?
Oranges that are sweet and juicy are a delightful and healthful snack or addition to food. A medium-sized, whole orange has just 60 calories and is sodium-, cholesterol-, and fat-free.



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