MENOPAUSE CAN REDUCE THE BODY'S ABILITY TO STORE CALORIES. WHEN WOMEN GO THROUGH MENOPAUSE, LOWER ESTROGEN LEVELS CAN REDUCE THEIR METABOLIC RATE, CEDERQUIST EXPLAINS. IT CAN ALSO CAUSE MORE BELLY FAT TO ACCUMULATE, WHICH RESEARCH SHOWS TO FURTHER AFFECT METABOLISM. AND MORE RESEARCH SHOWS THAT AGE-RELATED DECLINE OF MUSCLE MASS, CALLED SARCOPENIA, CAN MAKE MATTER WORSE.

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