Ingredients 3 cup soy flakes, soaked and drained 3 tbsp Fresh whole wheat bread crumbs 1 cup Onions, finely chopped 1 tbsp Garlic, minced ¼ cup Carrots, grated (optional) ½ cup Soy protein isolates (flour) 2/3 cup Fresh parsley, chopped 1 tsp Dried thyme crushed or fresh Salt / pepper to taste 1 or 2 Eggs whites, beaten 2 tsp Soybean oil or as needed 4 nos Lemon wedges
Method Coarsely mash soy flakes in a blender until lumpy. Combine all ingredients in large bowl, mix well. And make small kebabs like hearts shape and cook on a lightly oiled griddle over medium heat until thoroughly heated and browned on both sides. Serve hot with chutney.