Nutrikalp

Raw papaya chutney

Serves: 04

Cooking time: 35 mins

Ingredients  

1 Small raw papaya peeled and coarsely grated

4-5 green chilies slit

½ tsp cumin seeds & ¼ tsp mustard seeds

2 pinch asafoetida                                                                                                                               1 tsp roasted cumin powder

1 tsp. Sugar (zero) or honey

2 tsp. lemon juice

1 tbsp. coriander leaves finely chopped

1 tsp olive oil

Salt & black pepper to taste

Method                                                                                                                                Heat oil, add seeds, asafoetida, allow to splutter. Add green chilies, stir, and add papaya. Add all other ingredients, mix well, and remove from fire. Serve as an accompaniment with snacks


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105, Harlal Market, Near Deepali Chowk, Opp. M2K Rohini, Rohini, Sector-7, New Delhi