Nutrikalp

Serves: 04
Cooking time: 40 mins

Ingredients
3 cups paneer low fat grated
3 tablespoons brown breadcrumbs
1-teaspoon garlic & ginger paste
Salt to taste
1/2 teaspoon red chili powder
4 teaspoons onions, finely chopped
2 teaspoons green chilies, chopped
4 teaspoons cilantro
Oil, for grilling

Method
In a bowl combine all the ingredients except’ oil for grilling, mix well using your hands. Make tikki (flattened rounds) out of this, take a non stick pan put a little oil grills it from both sides till lightly brown. Serve with green chutney.


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