Ingredients 1 cup toasted oat t bran ½ cup roasted channa powder ½ cup spinach pest 1/2 medium bottle gourd grated (lauki) 1 onion finely chopped 1″ piece ginger crushed 5-6 garlic flakes crushed 3 green chilies finely chopped Salt to taste / olive oil to grill
Method Press out all excess water from bottle gourd. Press out all moisture from spinach, by Dabbing in the fold of a napkin.. Add vegetables, garlic, chilies, ginger and salt. Sprinkle half of channa powder and wheat bran over ingredients. Make a semi thick paste of remaining channa powder. Add a pinch or salt, keep aside. Mix all ingredients of bowl by hand, to form a soft lump. Take portions of mixture, form cutlets shaping as desired. Refrigerate for 10 minutes, or till required, covering with a moist cloth. Dip each Patty in channa powder paste, and roll in remaining oat bran. Take a nonstick pan greased skillet, cook till golden on both sides. Serve hot with sauce or chutneys.