Nutrikalp

CHAPATA POHA

  • TAKE ONE TSP OLIVE OIL
  • ADD MUSTARD SEEDS (1/2 TSP)  AND CURRY LEAVES (1 STRAND)
  • ADD CHOPPED ONION, TOMATO AND SAUTE IT TILL GETS BROWN.
  • AFTER THAT ADD FINELY CHOPPED CAPSICUM , CABBAGE , BEANS , BELL PEPPER
  • SAUTE IT WELL
  • ADD GARAM MASALA , SALT ,  DHANIYA POWDER , RED PEPPER
  • GARNISH IT WITH CORIANDER AND CELERY LEAVES

FOR CHAPATA

  • MAKE ONE WHEAT BRAN ROTI
  • CUT INTO PIECES  AND MIX IT WITH ABOVE MIXTURE

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